Impamvu ukwiye koza amenyo kabiri kumunsi, Koza amenyo nibura inshuro ebyiri ku munsi, bikwiye kuba muri gahunda y’umunsi kuri buri wese, nk’uko abantu bagomba kurya kugira ngo babeho.

Koza amenyo nibura inshuro ebyiri ku munsi, bikwiye kuba muri gahunda y’umunsi kuri buri wese, nk’uko abantu bagomba kurya kugira ngo babeho.

1.Koza amenyo nibura inshuro ebyiri ku munsi, bikwiye kuba muri gahunda y’umunsi kuri buri wese, nk’uko abantu bagomba kurya kugira ngo babeho.

2.Koza amenyo ku buryo buhoraho birinda indwara z’ishinya Umuntu utoza amenyo kenshi, aba afite ibyago byo kurwara indwara z’ishinya ziterwa no kuba udukoko twa bagiteri ndetse n’ibiryo bisigara mu kanwa mu gihe umuntu amaze kurya byose bigenda bikirunda mu menyo. Iyo ibyo bimaze kwirunda mu menyo ari byinshi bitera indwara y’ishinya yitwa “Gingivitis”, ituma ishinya ibyimba, ikababara, rimwe na rimwe ikanava amaraso mu gihe umuntu yoza amenyo.

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3.. Koza amenyo bikuraho ibizinga biba byarayafasheho Iyo umuntu yoza amenyo akoresheje umuti w’amenyo, bikuraho ibizinga biba byarafashe ku menyo. Mu miti y’amenyo habamo ibintu bikura ibizinga ku menyo harimo nka, “calcium carbonate”, ”magnesium carbonate”,”hydrated aluminium oxides”, n’ibindi binyabutabire bikesha amenyo.

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4.Koza amenyo kenshi bigabanya ibyago byo kurwara umutima cyangwa guturika imitsi yo mu mutwe Iyo udukoko twa bagiteri tumaze kuba twinshi mu kanwa, dushobora kumanuka tukivanga mu itembera ry’amaraso.

5.Koza amenyo buri gihe, byarinda indwara ya “Dementia” Ubushakashatsi bwerekanye ko, indwara z’ishinya zongerera umuntu ibyago byo kuba yarwara dementia ku rwego ruri hagati ya 30% na 40%. Dementia ni indwara irangwa n’ihungabana ry’imikorere y’ubwonko bitewe n’uko burwaye cyangwa se bwakomeretse, akenshi urwaye iyo ndwara, aribagirwa bidasanzwe, agahindura imyitwarire, akajya avuga ibintu biterekeranye. Iminota itatu umuntu akoresha yoza amenyo nibura kabiri ku munsi, ishobora kurokora ubuzima bwe, ikamurinda indwara zikomeye

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